Integrative Counselling
Whether you’re dealing with anxiety, identity questions, relationship stuff, or just feeling stuck and overwhelmed, my integrative training means I draw from different approaches to support your unique needs.
I'll bring humour, compassion, and curiosity into our sessions, and I’ll always meet you with respect and realness.
My practice is LGBTQ+ affirming, neurodiversity-aware, and shaped by a belief in the power of being seen and supported just as you are.
The Nitty-Gritty
Sessions
cost £65
Fees are payable on the day of the session, and you have several choices for how to pay.
I also offer a limited amount of low-cost spaces for people who are unemployed or members of the trans community who are funding their own transition.
Sessions are
50 minutes long
This is the standard length of counselling sessions.
Longer session lengths can be considered if therapeutically beneficial.
Sessions happen at the same time every week
This is to ensure consistency and good relationship building.
However, I will consider alternative arrangements for clients I’ve worked with for a long time or if we’re winding down our work together.
Sessions can be in-person or online
My face-to-face sessions are from my office in Ipswich, Suffolk.
My online sessions are conducted remotely via Zoom, mostly from my home or office unless I am travelling.
You can also find me on
FAQs
Can we speak before we start sessions properly?
Yes, I offer everyone who gets in touch a free, 30-minute, no-obligation consultation.
Do you offer family or couples therapy?
Unfortunately, I don’t work with under-18s, families or couples at the moment.
Do you have a cancellation policy?
Yes, I require 72hrs notice for session cancellations otherwise the full session fee will be charged. The same applies to no-shows.
Can I take a break or go on holiday?
Yes, we both can and should go on holiday whenever we want to. You can take 2 consecutive weeks off in any month as a holiday. Therapeutic breaks (over 2 weeks) can also be arranged, with a weekly holding fee to secure your slot.
What happens if I don’t like therapy?
That’s totally ok! We can discuss it together and plan a suitable number of ‘wrap-up’ sessions.
How do you schedule and invoice?
I use a software called CarePatron which allows me to book sessions, share Zoom links if needed, store your personal information securely, and take payments. I also accept bank transfers.
